lpfedme
 
 

 WELCOME to your whole30

 

let us change your life

 
 

 
The next 30 days will change your life.
It will change the way you think about food.
It will change your tastes. It will change your
habits and your cravings. It will restore a healthy
emotional relationship with food, and with your body.
It has the potential to change the way you eat for the rest of your life.
— Melissa Hartwig, Co-Creator of Whole30
 
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whole 30 online

 
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           whole30 online coaching 


 
  • Six Week Online Coaching Program

    • One Intro Week + Your Whole30

    • One Reintroduction Week
       

  • Whole30 Starter Kit

    • One copy of the Whole30 Day by Day Journal

    • One copy of The Whole30: The 30-Day Guide to Total Health and Food Freedom

    • Whole30 Approved Starter Kit from Thrive Market

    • Whole30 x lpfedme Tote Bag
       

  • One Month Whole30 Real Plans Subscription

    • Premade Whole30 Meal Plans + Recipe Ideas

 
  • Weekly Scheduled Video Check Ins

  • Private Membership to Nudge Coaching Mobile App

    • Personalized Health + Wellness Tracking

    • 24/7 Direct Private Messaging 

    • Daily Reminders, Goals Encouragement, Support

    • Customized Community Chat Groups 

    • Syncs with most wearable health apps
       

  • Online Whole30 Resource Guide

    • Whole30 Cheat Sheets + Shopping Lists

    • Custom Whole30 In The Wild Guides 

    • Promotional Code for Whole30 Approved Products

    • Whole30 Social Media Inspiration + Support Recommendations

 
 

 

whole3o local

 
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whole30 local coaching 


 
  • Six Week Coaching Program
    online + In person

    • one Intro Week + Your Whole30

    • One Reintroduction Week

  • Whole30 Meet + Greet Lunch at HU Kitchen

  • Whole30 Prep Shopping Trip

  • In Person Mid Whole30 Check In

  • Scheduled Video Check Ins

  • Whole30 Reintroduction In Person Check In

  • Invitations to Local Whole30 Group Events

 
  • One SoulCycle Class Pass

  • Whole30 Starter Kit

    • One copy of the Whole30 Day by Day Journal + One copy of The Whole30 

    • Whole30 x lpfedme Tote Bag

    • Whole30 Approved Starter Kit from Thrive Market
       

  • Private Membership to Nudge Coaching Mobile App

  • One Month Whole30 Real Plans Subscription

  • Online Whole30 Resource Guide

 
 

 

whole30 community

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whole together


Healthy Living should not be a luxury.

i am of the belief that all people should have access to healthy, affordable foods and nutritional education. 

As part of my passion to share the principles and benefits of the Whole30 with everyone, I offer a limited number of smaller specialized Whole30 Coaching Programs based on personal needs and ability.  

 

GROUPS + WORKSHOPS


In addition to my general Whole30 Coaching Services,
I am honored to provide Whole30 Group Coaching, Workshops and Informational Sessions to Community Organizations, Nonprofits, workplaces and other associations.

 
 
 

whole30 coach lp

Lauren Paige Richeson

Lauren Paige is a home chef and recipe creator with a passion for crafting elegant yet simple, healthy but hearty dishes from classic recipes with elevated ingredients. She credits Whole30 for transforming her relationship with food and her methodology in the kitchen.