WELCOME to your whole30


let us change your life


The next 30 days will change your life.
It will change the way you think about food.
It will change your tastes. It will change your
habits and your cravings. It will restore a healthy
emotional relationship with food, and with your body.
It has the potential to change the way you eat for the rest of your life.
— Melissa Hartwig, Co-Creator of Whole30
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 online group COACHING 

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whole30 online group COACHING
BEGINS: 11.1.2018 


This 6 week program is packed with fun, friendship + growth as we inspire + support each other on this journey to healthier habits + a better relationship with food. 

  • Six Week Coaching Program

    • One Intro Week

    • Your Whole30

    • One Reintroduction Week

  • private membership to lpfedme coaching portal + instagram group

    • whole30 recipes + video tutorials

    • exclusive Group giveaways 

    • special Recipe Demo from Michelle Smith from the whole smiths

    • private group chat

    • daily encouragement + support + ACCOUNTABILITY

    • Weekly Video Group Check Ins

  • Online Whole30 Resource Guide

    • Whole30 Cheat Sheets + Shopping Lists

    • DIscount Codes for Whole30 Approved Products like Blue Apron, Zupa Noma, brooklyn BILTONG more! 

    • Whole30 Social Media Inspiration + Support Recommendations


add ons

  • Whole30 Starter Kit

    • One copy of the Whole30 Day by Day Journal

    • Whole30 Approved Starter Kit from Thrive Market

  • LPFEDME TOTE BAG + Whole30 Kokua Water Bottle


  • one -on - one private messaging

  • One Month Whole30 Real Plans Subscription



whole30 community

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whole together

Healthy Living should not be a luxury.

i am of the belief that all people should have access to healthy, affordable foods and nutritional education. 

As part of my passion to share the principles and benefits of the Whole30 with everyone, I offer a limited number of smaller specialized Whole30 Coaching Programs based on personal needs and ability.  



In addition to my general Whole30 Coaching Services,
I am honored to provide Whole30 Group Coaching, Workshops and Informational Sessions to Community Organizations, Nonprofits, workplaces and other associations.


whole30 coach lp

Lauren Paige Richeson

Lauren Paige is a home chef and recipe creator with a passion for crafting elegant yet simple, healthy but hearty dishes from classic recipes with elevated ingredients. She credits Whole30 for transforming her relationship with food and her methodology in the kitchen.